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February 22, 2017

​Looking for a way to get your veggies in without skimping on taste? Try this recipe for Roasted Veggie Salad.


For the Salad

1 lb. butternut squash
1 lb. brussel sprouts
1 red bell pepper
1 tsp. salt
1 tsp. black pepper
2 tsp. dried oregano
3 tbsp. olive oi...

February 15, 2017

On Valentine's Day, what better topic to discuss than the heart? With February being American Heart Month, this is the perfect opportunity to take action.

February 8, 2017

The month of February may be the shortest of the year, but its festivities aren't in short supply.

January 18, 2017

Butternut and Acorn Squash Soup

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